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Conjugated Linoleic Acid

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Vegetarians and Conjugated Linoleic Acid

Posted by: Sina Ghaboussi   |   Mar 18, 2010

Conjugated linoleic acids (CLA) are a family of at least 28 isomers of linoleic acid, which is a natural form of free fatty acid. The mechanism of action of how CLA works is still not completely understood although it is believed to have anti-inflammatory properties due to its beneficial effects on some chronic disease process. There also have been a number of studies that show positive affects on cancer, atherosclerosis, high blood pressure and in the reduction of body fat mass.

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