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Antioxidants

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Green Tea Has Many Health Benefits

Posted by: Sina Ghaboussi   |   Apr 28, 2011

The green tea plant, also known as Camellia sinesis, grows as large as a shrub or tree. It was first cultivated in India and China. In traditional Chinese and Indian Ayurvedic medicine, it was used as a stimulant to promote mental health, promote digestion, as a diuretic, help regulate blood sugar, for improvement of hearth health and topically to help wounds heal.

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Garlic Is Heart Healthy

Posted by: Sina Ghaboussi   |   Mar 08, 2011

Garlic, also known as Allium sativum, is a perennial that originally came from central Asia and is now grown throughout the world. Traditionally the garlic bulb has been used in food and medicinally over 5,000 years in the Middle East and China. Garlic has been historically used for many conditions including boosting the immune system, the treatment of parasites, respiratory problems, poor digestion and low energy.

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