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Coenzyme Q10

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Vegetarian Heart Health and Coenzyme Q10

Posted by: Sina Ghaboussi   |   Mar 10, 2010

Coenzyme Q10 (CoQ10) is produced by the human body and is necessary for the basic functioning of cells. CoQ10 is a compound found in the energy-producing center of the cell, mitochondria, and is involved in making adenosine triphosphate (ATP). ATP serves as the cell’s major energy source and drives many biological processes.  CoQ10 helps boost energy, enhances the immune system, and acts as an antioxidant.

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